Do not wait for whole areas to be clear to act, there are natural methods to restore volume and vitality to a weakening hair. Our hair is precious indicators and have a lot to tell us, listen to it!
Several causes, internal and external, can be identified:
The biological clock of our body and Metabolic changes inherent in aging can slow the production of hormones that promote hair growth. It’s androgenetic alopecia. This phenomenon can occur in men and women, although the impacted areas are different. Hormonal fluctuations, whether due to medical conditions or in phases of life, frequently cause shortening of the hair growth phase. Result ? Finer and less vigorous hair.
External causes Like bad styling habits, pollution, overexposure to the sun, unbalanced diet, consumption of alcohol and/or tobacco, use of aggressive cosmetics, multiplication of chemical techniques such as colors, smoothing or permanent.
Now that you know a little more, you will be able to implement simple gestures and opt for the best care for your hair.
How to restore thickness and densify a hair that is refined?
Happy hair foods
If a food balanced is important for our skin, it is also the key to hair health. Hair has an insatiable appetite for proteins, vitamins and minerals. When these elements are lacking in your diet, your hair can suffer from it. Opt for meals rich in eggs, in green vegetables and Pisces fat to nourish and plump your wicks from the inside.
Sweet hairstyle and drying
Say goodbye to drying at high temperature! Favor drying in the open air or at low temperature to avoid damaging your hair. When you use a hair dryer, hold it at a respectable distance from your wicks and use a diffuser to minimize the damage. Opt for loose hairstyles that allow your hair to breathe.
Strategic cuts and “boost” products
Go to the hairdresser for a cut that adds texture and movement to your hair. Gradient cuts, tapered fringes and textured styles can give the illusion of denser hair. A professional will adapt the cut to your hair type and your facial shape.Glycerin waters and volumber mosses also help to sheath the hair quickly, but temporarily. Always be sure to opt for products based on natural ingredients.
Anti-aging and hyaluronic acid hair care
Shampoos without silicone and sulfate, masks, serums, balms aimed at hydrate The in -depth hair fiber is fully recommended.
You can count on anti-aging hair care and take care of your scalp using collagen booster serums.
Antioxidants, such as care based on vegetable hyaluronic acid, are increasingly popular in care. They provide an optimal and constant level of hydration at the cells constituting the hair fiber, thus preventing the loss of volume.
Big boost with the food supplements
Have you taken note of all the right gestures to apply? Perfect ! But you have a habit to integrate into your routine: to complete your new rituals with a food supplement cure Kryneo.
To find vigor and thickness, the hair needs amino acids, minerals and vitamins. Biotin intake (Group B vitamin), Vitamin E And other nutrients will lead to revitalization of hair. There keratin, for its part, consolidates the structure of the hair fiber. All these essential nutrients and in all, 16 cutting -edge ingredients with complementary actions, are found in our Cure Essential Care. A targeting dosed according to the needs of women and men. All their 100% natural ingredients were carefully selected by doctors and nutri-therapists, for their hair benefits.