To have strong, resistant and shiny hair, there is no magic recipe, but you have to follow some essential rules: have a balanced and varied diet, take care of your scalp, follow A food supplement cure during Seasonal changes, reduce your stress And sleep well.

But to limit the hair fall and promote good hair growth, it is also necessary to adopt the right reflexes on a daily basis. We share with you our advice for washing, drying and style your hair optimally.

 

Choose quality hair products

Shampoos, conditioner, masks and care: many styling products join our bathrooms, but it is crucial to choose them well. Some brands use and abuse ingredients that can damage your hair fiber or attack your scalp. When you buy your hair products, therefore review their composition to select the best formulas. To find out which ingredients are to avoid, Read this article.

If your hair or scalp have specific needs, use suitable products. Ask your doctor or dermatologist for this.

 

 

Adapt your care routine to your hair type

Smooth, wavy, curly or frizzy hair do not have the same needs and each require A suitable care routine. Whether it is the frequency of washing or products to be used, be sure to adopt the habits that correspond to the nature of your hair. We explain all this to you in This item.

 

Brush your hair with delicacy

Brush your hair from top to bottom, that is to say from roots to the tips, so as not to weaken the hair of the hair. Do not shoot and take the time necessary to make your brushing as delicately as possible so as not to tear the tangled hair.

Do not brush your hair too often, at the risk of weakening it. On the contrary, try to limit yourself to brushing in the morning and evening. Brushing your hair in the evening is important, as it eliminates the residues accumulated during the day (dust, pollution and sebum), and therefore to promote better health of your scalp and your hair.
Avoid brushing your hair when it is wet because it is more fragile and likely to break. If you have long hair, use wireless products (conditioner or careless care) to facilitate brushing.

 

Choose the right hair brush

In terms of detangling, not all brushes are equal. The top: brushes in wild boar hairs or main teeth combs.
Over the brushing, some residues (dust, dandruff, gel, hair, etc.) tend to accumulate on your comb or brush and can clog the scalp or hair fiber. So don't forget to clean your brush from time to time with hot water and a little shampoo. You can also immerse your brush for at least an hour in hot water mixed with baking soda.

 

 

Dry your hair without damaging it

Natural drying is the softer for hair fiber, so do not hesitate to let your hair dry in the open air when possible. However, avoid falling asleep with wet hair, as it is more fragile and can suffer from friction with your bed sheets.
If you have no choice and you need to use the hair dryer, keep it at a minimum distance of your head. Opt for a heat intensity as low as possible, even if it implies that drying lasts a little longer.
If you like to smooth or curl your hair, do not forget to apply a protective oil first, because the heat of these styling objects dilates and weakens the scales of the hair fiber. Limit the use to space these assaults as much as possible.

 

Avoid fixative products

The fixatives constitute practical solutions to make special hairstyles or to prolong the outfit, but do not forget that these are chemicals that damage the hair. So be sure to use as rarely as possible and in small quantities.
Before washing it, brush your hair to eliminate a maximum of lacquer or gel residues. Without this brushing step, you may not clean your hair well, as these products are more difficult to remove in the shower in contact with water.

 

Let go of your hair as often as possible

Do not abuse hairstyles such as braids, tight buns and tails. Attach your hair too often can indeed greatly weaken it, because it then undergoes a continuous traction. If you tie your hair all the time and this traction is permanent, your hair is stifling and ends up breaking and falling. Your roots can also be destroyed, then limiting hair regrowth.
Regularly drop your hair to let it breathe and, when you want to attach it, favor cowardly and not tight hairstyles. Also opt for flexible darlings rather than elastic bands and never attach your hair when it is wet, because it is then more fragile and they can suffer from friction with your darlings, your pliers or your elastics.

 

Take care of your colorful hair

If you color your hair, do not panic: coloring products are not necessarily harmful to your hair. However, they can greatly weaken it if you don't take care of it. If you color your hair, it is therefore necessary to take some measures to protect it and avoid damage:

Do you notice that your hair is weakened, that it grows slower and that it falls more than usual?

The hair falls are due to a set of factors, the most common are nutritious deficiencies, stress, lack of sleep or hormonal disorder.

Krynéo cures are the only ones that target all causes of hair loss and which are specifically formulated to meet the needs of men and women.