Hair growth is a natural process that results from the activity of hair follicles, these small cavities present in the scalp. Each hair follicle contains a root of the hair and cells, responsible for hair production. The hair life cycle is made up of three main phases: the Anagène phase, the catagen phase and the telogen phase.
Anagène phase: It is the active growth phase. During this phase, cells at the base of the hair follicle are divided quickly, which leads to the formation of a new hair. The duration of the Anagène phase varies from person to person, but on average, it lasts between 2 and 7 years.
Catagen phase: It is a transition phase that marks the end of active hair growth. During this period, the hair follicle shrinks and separates from the papilla, the nourishing structure associated with it. The duration of the catagen phase is approximately 2 to 3 weeks.
Telogen phase: It is the rest or falling phase of the hair. During this period, the hair follicle is inactive and the hair detached from the papilla ends up falling. The duration of the telogen phase is roughly 3 to 4 months.
The hair follicles play a crucial role in hair growth.
The cells at the base of the follicle are divided quickly to create new cells that will form the hair. They are powered by nutrients and oxygen supplied by blood vessels located near the follicle.
When the hair grows, it comes out of the follicle and move towards the surface of the scalp. As new hair is produced, the ancients naturally fall to make room for the new ones. This cycle is repeated continuously throughout our lives.
Hair growth varies from person to person, why?
The average monthly hair growth is generally between 1 and 1.5 centimeters. However, different factors can influence this speed:
Our genetic composition
The genes regulate different aspects of hair growth, such as the activity of hair follicles, the production of keratin (the main protein constituting hair), the duration of the different phases of the hair cycle, and sensitivity to hormones Involved in hair growth. Some genes can be responsible for increased activity of hair follicles and other genes can negatively influence its growth speed.
A process that evolves over time ...
Adolescence marks a significant increase in hair mass, while in adulthood there is stabilization, or even slowdown. As we get older, hair growth decreases.
Other factors such as hair care, general health, chronic stress or poor sleep can harm cell regeneration and slow down our hair growth.
Stop false ideas and magic formulas
Beware of popular beliefs and products that guarantee miracles. No, cutting the tips of his hair on a full moon evening will not suddenly speed up the growth. As well as this new incredible shampoo which gives you growth of 3 cm in 7 days. If the promise is beautiful, it is often a source of disappointment.
How to promote hair growth?
To quickly gain a few more centimeters, it is, above all, essential to maintain a balanced diet, rich in essential nutrients such as proteins, vitamins and minerals.
Our pace of life does not always allow you to meet all these needs, which is why we have designed the food supplement cure Krynéo Cure Essential Care. It improves and maintains hair health and promotes natural growth.
A concentrate of vitamins, minerals, trace elements and amino acids that feed your hair from the inside and in depth.
It rebalances and makes volume and shine to your hair.
The dosage is adapted according to the needs of the man and the woman.