But what exactly are the amino acids?
These are the main constituents of proteins And they are essential to many biological functions, including the growth, development and maintenance of the health of our body. In addition, amino acids are used for the synthesis of various important biological molecules, such as hormones, neurotransmitters and enzymes. Their role is crucial in the formation of keratin, the predominant protein of the hair structure. They intervene as fundamental construction blocks.
Why are we talking about essential and non-essential amino acids ?
Essential amino acids cannot be produced by the body independently, in sufficiency, to meet its needs.
He must therefore obtain them from food. They understand, for example, leucine, isoleucine, valine, methionine, lysine, tryptophan, phenylalanine, and threonine.
A varied and balanced diet is therefore essential for our good biological functioning. Full protein sources like lean meat, eggs, dairy products, legumes combined with cereals, seeds and nuts ensure an adequate contribution.
When the body is capable of synthesizing them by itself, we then speak non -essential amino acids. Although the body can produce them, this does not mean that they are not important to health. They are simply produced in quantities sufficient from other sources. They include, among other things, alanine, asparagine, glutamic acid, glycine, proline, and serine.
Focus Keratin and hair training
Keratin is the main constitutive protein, the brick of the hair. It is formed from a number of amino acids. It is a fibrous protein rich in sulfur amino acids, such as cysteine which plays a particularly important role in the formation of chemical bonds, which strengthen the structure of keratin and improves hair resistance.
In addition to cysteine, other amino acids are involved in the training and strengthening of the hair:
- Methionine, another sulfur amino acid which also contributes to the formation of disulfiding bridges.
- Arginine plays a role in hair growth by stimulating blood circulation towards the scalp.
- Proline helps the formation of structures that protect hair against damage.
- Tyrosine can be involved in hair pigmentation.
A sufficient intake of amino acids is therefore essential for the proper functioning of our metabolism and thus contributes to the health of our hair. They are essential to maintain a hydration optimal, promote elasticity, strengthen hair resistance and stimulate hair growth. To maximize these benefits, bet on a balanced diet, the integration of suitable food supplements and the use of specific hair care.
Kryneo offers care with clinically proven efficiency.
The ingredients that make them up are 100% natural and studied for each problem. THE food supplements Krynéo were designed by doctors and nutritherapists to cover all the essential needs for good hair health.
The cures Intense repair and cure Essential Care are concentrates of vitamins, minerals, trace elements and amino acids that nourish your hair from the inside and in depth. They also contain keratin highly active.
The result after 3 to 6 months of treatment: No or no more hair loss, denser and shiny hair, more resistant and thick hair.
Men and women do not have the same biological needs. The dosage of our cures is therefore adapted according to the needs of the man and the woman.